An old piece of military wisdom comes to mind: “No plan survives first contact with the enemy.” A lot of us have been using the term “pivot” to describe what we need to do in response to the pandemic, so how exactly do we do that?
Snack your way to a wedding-ready body
You know that a lot of what we eat isn’t the best choice, but you end up choosing it anyway. I think this is mostly out of habit. Decades of living at your parents’ house have ingrained in you a habit of buying and eating the wrong kind of food. It’s going to take a conscious effort, but now is the best time to make the right choices. You need to harness the power of habit and genuinely enjoy healthier food so it becomes part of your new day-to-day.
